Jeffrey S. Coleman, D.D.S
Comprehensive Dentistry
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Oral Hygiene

The ADA recommends the following for for good oral hygiene:

 

  • Brush your teeth twice a day with an ADA-accepted fluoride toothpaste.
  • Clean between your teeth daily with floss or interdental cleaner. Flossing  removes  plaque and food particles from between the teeth and under the gum line.
  • Eat a balanced diet and limit between-meal snacks.
  • Visit your dentist regularly for professional cleanings and oral exams.